Confession

All Confessions are in the Chapel

Confession times

Wednesdays at 4:30 PM

Thursdays at 4:30 PM

Saturdays at 8:30 AM & 4:00PM

how to go to confession

examination of conscience

Examination of Conscience
for adults

To begin, set aside some quiet time for reflection. Start by praying to the Holy Spirit, asking for help in making a good examination to prepare for Confession. Read through the items on the following pages to help reflect honestly on ways you may be sinning in your life. If necessary, take this list or some brief notes (keep them private!) with you to Confession to help you remember what you need to confess. This examination is based on the 10 Commandments and the 5 Precepts of the Church. It is meant to be merely a starting point for your reflection and to help identify patterns of sin in order to repent of them.

  • Have I . . .

    • Disobeyed the commandments of God or the Church?

    • Refused to accept what God has revealed as true, or what the Catholic Church proposes for belief?

    • Denied the existence of God?

    • Failed to nourish and protect my faith?

    • Rejected everything opposed to a sound faith?

    • Deliberately misled others about doctrine or the faith?

    • Rejected the Catholic faith, joined another Christian denomination, or joined or practiced another religion?

    • Joined an anti-Catholic group (Masons, communists, etc.)?

    • Despaired about my salvation or forgiveness of my sins?

    • Presumed on God’s mercy (committing a sin in expectation of forgiveness, or asked for forgiveness without conversion and practicing virtue)?

    • Loved someone or something more than God (money, power, sex, ambition, etc.)?

    • Let someone or something influence my choices more than God?

    • Engaged in superstitious practices (horoscopes, fortune tellers, etc.)?

    • Been involved in the occult (séance, Ouija board, etc.)?

    • Formally left the Catholic Church?

    • Hidden a serious sin or told a lie in confession?

  • Have I . . .

    • Used the name of God in cursing or blasphemy?

    • Failed to keep promises that I have made to God?

    • Spoken about the Faith, the Church, the saints, or sacred things with irreverence, hatred or defiance?

    • Watched television or movies, or listened to music that treated God, the Church, the saints, or sacred things irreverently?

    • Used vulgar, suggestive or obscene speech?

    • Belittled others in my speech?

    • Behaved disrespectfully in Church?

    • Misused places or things set apart for the worship of God?

    • Committed perjury (lying while under oath)?

    • Blamed God for my failings?

  • Have I . . .

    • Failed to set time aside each day for personal prayer?

    • Missed Mass on Sunday or Holy Days (through own fault and without sufficient reason)?

    • Committed a sacrilege against the Eucharist?

    • Received a sacrament while in the state of mortal sin?

    • Violated the Communion Fast by having food or beverage within one hour before receiving Communion (other than medical need)?

    • Habitually come late and/or left early from Mass?

    • Shopped, labored, or done business unnecessarily on Sunday or other Holy Days of Obligation?

    • Failed to take my children to Mass?

  • Have I . . .

    • Neglected the needs of my parents in their old age or in their time of need?

    • Lived in humble obedience to those who legitimately exercise authority over me?

    • Have I broken the law?

    • Have I supported or voted for a politician whose positions are opposed to the teachings of Christ and the Church?

    • Neglected to give my children proper food, clothing, shelter, education, discipline and care (even after Confirmation)?

    • Provided for the religious education and formation of my children?

    • Ensured that my children still under my care regularly frequent the sacraments of Confession and Holy Communion?

    • Educated my children in a way that corresponds to Catholic values?

    • Provided my children with a positive, prudent and personalized education on Catholic understanding of human sexuality?

    • Been to my children a good example of how to live the Catholic Faith?

    • Prayed with and for my children?

  • Have I . . .

    • Unjustly and intentionally killed a human being?

    • Been involved in an abortion, directly or indirectly (through advice, etc.)?

    • Seriously considered or attempted suicide?

    • Supported, promoted or encouraged the practice of assisted suicide, euthanasia, or “mercy” killing?

    • Fostered a desire to kill an innocent human being?

    • Unjustly inflicted bodily harm to another person?

    • Unjustly threatened another person?

    • Verbally or emotionally abused another person?

    • Hated another person, or wished him evil?

    • Been prejudiced or unjustly discriminated towards others because of their race, color, nationality, sex, or religion?

    • Purposely provoked another by teasing or nagging?

    • Recklessly endangered my life or health, or that of another, by my actions?

    • Driven recklessly or under the influence of alcohol or other drugs?

    • Abused alcohol or other drugs?

    • Sold or given drugs to others to use for non-therapeutic purposes?

    • Used tobacco immoderately?

    • Over-eaten?

    • Encouraged others to sin by giving scandal?

    • Helped another to commit a mortal sin (through advice, driving them somewhere, etc.)?

    • Caused serious injury or death by criminal neglect?

    • Indulged in serious anger?

    • Refused to control my temper?

    • Been mean to or willfully hurt some-one?

    • Bullied someone on Facebook or on other online sites?

    • Been unforgiving to others?

    • Sought revenge or hoped something bad would happen to someone?

    • Delighted to see someone else get hurt or suffer?

    • Caused animals to suffer or die needlessly?

  • (See IX)

  • (See X)

  • Have I . . .

    • Lied or knowingly and willfully deceived another?

    • Gossiped?

    • Committed detraction (destroying a person’s reputation by telling others about his faults for no good reason)?

    • Committed slander or calumny (telling lies about another person in order to destroy his reputation)?

    • Committed libel (writing lies about another person in order to destroy his reputation)?

    • Been guilty of rash judgment (assuming the worst of another person based on circumstantial evidence)?

    • Failed to make reparation for a lie I told, or for harm done to a person’s reputation?

    • Failed to speak out in defense of the Catholic Faith, the Church, or of another person?

    • Betrayed another’s confidence through speech?

  • Have I . . .

    • Practiced the virtue of chastity?

    • Willfully entertained impure thoughts or given-in to lust?

    • Masturbated (deliberate stimulation of one’s own sexual organs for sexual pleasure)?

    • Purchased, viewed, or made use of pornography?

    • Watched movies and television that involve sex and nudity?

    • Listened to music or jokes that are harmful to purity?

    • Seduced someone, or allowed myself to be seduced?

    • Made uninvited and unwelcome sexual advances toward another?

    • Purposely dressed immodestly?

    • Engaged in sexual foreplay when not married?

    • Engaged in sexting?

    • Engaged in prostitution or hired a prostitute?

    • Given or received a hand job?

    • Used an artificial means of birth control?

    • Refused to be open to conception, without just cause?

    • Used in-vitro fertilization or artificial insemination?

    • Sterilized my sex organs for contraceptive purposes?

    • Deprived my spouse of sexual intimacy without just cause?

    • Engaged in sexual intimacy without concern for my spouse?

    • Committed adultery (sexual relations with someone who is married, or with someone other than my spouse)?

    • Committed fornication (sexual relations with someone of the opposite sex when neither of us is married)?

    • Engaged in sexual activity with someone of the same sex?

    • Been living in a valid and licit marriage according to the laws of the Catholic Church?

    • Willfully abandoned my spouse and family after separation or divorce?

    • Given scandal by living with someone of the opposite sex before getting married?

    • Committed a sexual act with an animal?

    • Committed incest (sexual relations with a relative)?

    • Committed rape?

    • Preyed upon children or youth for my sexual pleasure?

  • Have I . . .

    • Take something that doesn’t belong to me?

    • Envied others on account of their possessions?

    • Tried to live in a spirit of Gospel poverty and simplicity?

    • Given generously to others in need?

    • Given-in to a consumer mentality?

    • Downloaded music or videos illegally?

    • Practiced the works of mercy?

    • Deliberately defaced, destroyed or lost another’s property?

    • Cheated on a test, taxes, sports, games, or in business?

    • Squandered money in compulsive gambling?

    • Make a false claim to an insurance company?

    • Paid my employees a living wage, or failed to give a full day’s work for a full day’s pay?

    • Failed to honor my part of a contract?

    • Failed to make good on a debt?

    • Overcharge someone, especially to take advantage of another’s hardship or ignorance?

    • Misused natural resources?

the ten commandments

the five precepts of the church

  • (see examination under the Third Commandment)

  • Have I . . .

    • Made a good Confession of my mortal sins least once a year?

    • Purposely omitted telling my mortal sins in my last Confession?

    • Performed the penance I was given?

    • Made reparation for any harm I have done to others?

  • Have I . . .

    • Fulfilled my Easter duty to receive Holy Communion at least once during Lent or Easter?

  • Have I . . .

    • Done penance every Friday (if not abstaining from meat, then some other form of penance)?

    • Abstained from meat on Ash Wednesday and the Fridays of Lent (if I am 14 years of age or older)?

    • Fasted on Ash Wednesday and Good Friday (if I am between the ages of 18 and 59)?

    • Spent time in prayer, doing spiritual and corporal works of mercy, and practicing self-denial?

  • Have I . . .

    • Tithed regularly?

    • Contributed a just amount of my time and talents to support my parish and the work of the Church?

Examination of Conscience
for Teens

To begin, set aside some quiet time for reflection. Start by praying to the Holy Spirit, asking for help in making a good examination to prepare for Confession. Read through the items on the following pages to help reflect honestly on ways you may be sinning in your life. If necessary, take this list or some brief notes (keep them private!) with you to Confession to help you remember what you need to confess. This examination is based on the 10 Commandments and the 5 Precepts of the Church. It is meant to be merely a starting point for your reflection and to help identify patterns of sin in order to repent of them.

  • Have I . . .

    • Do I love God above all things

    • Is He number one in my life or do I put myself before God?

    • Has money and pleasure become more important to me than the God who created me for Himself?

    • Do I pray often? Have I neglected my friendship with God by neglecting prayer?

    • Have I been involved with occult or superstitious practices (fortune telling, palm readers, etc.)?

    • Have I ever received Holy Communion in the state of mortal sin?

    • Have I violated the Communion Fast by having food or beverage within one hour before receiving Communion (other than medical need)?

    • Have I told a lie in confession or deliberately withheld confessing a mortal sin?

  • Have I . . .

    • Have I ever used God's name out of anger or disrespectfully?

    • Do I speak about the Faith, the Church, the saints, or sacred things with irreverence, hatred or defiance?

    • Do I watch television or movies, or listen to music that treats God, the Church, the saints, or sacred things irreverently?

    • Have I used vulgar, suggestive, or obscene speech?

    • Do I behave disrespectfully in Church?

  • Have I . . .

    • Have I deliberately missed Mass on a Sunday or on a Holy Day of Obligation?

    • Do I strive to make Sunday a day of prayer and rest?

  • Have I . . .

    • Am I rude or sassy to my parents?

    • Do I talk poorly of them to others?

    • Have I disobeyed my parents?

    • Do I complain about chores or make my parents remind me to do them?

    • Am I disrespectful to teachers, coaches or others in authority?

  • Have I . . .

    • Do I abuse alcohol or drugs, such as marijuana?

    • Have I ever had an abortion?

    • Have I ever encouraged someone to have an abortion?

    • Do I stand up for the right to life of the vulnerable or have I merely accepted society's culture of death?

    • Have I used abortifacient contraceptives or encouraged anyone to do so?

    • Have I sterilized myself in any way or encouraged others to do so?

    • Did I participate in or approve of euthanasia or "mercy-killing"?

    • Have I intentionally cut or hurt myself?

    • Have I seriously contemplated suicide?

    • Am I a bully online?

    • Do I keep anger against anyone?

    • Have I held a grudge?

    • Have I refused to forgive someone?

    • Have I cursed anyone?

    • Have I been cruel to a pet?

    • Have I ever had sex with anyone?

    • Have I ever masturbated?

    • Have I engaged in sexting?

    • Have I ever touched someone in a sexual way?

    • Have I ever watched pornography?

    • Have I ever freely and deliberately entertained impure thoughts?

    • Have I used condoms or any form of contraception?

    • Am I modest in dress?

    • Do I steal from my parents or from friends?

    • Have I stolen any property from a store?

    • Do I illegally download content from the internet?

    • Do I gamble excessively?

    • Do I seek to share what I have with the poor and needy?

  • Have I . . .

    • Have I cheated at school or in games?

    • Have I copied someone else’s homework?

    • Have I been dishonest (especially with my parents)?

    • Am I guilty of detraction (deliberately making known the faults of others)?

    • Am I guilty of slander (spreading hurtful lies about someone)?

    • Do I deliberately spread rumors or keep rumors alive by passing them on?

    • Do I gossip about others?

    • Do I reveal information that should be confidential?

  • Have I . . .

    • Have I been jealous of the friends that someone else has?

  • Have I . . .

    • Am I envious of others?

    • Do I wish that others be deprived of the goods or talents that are theirs?

    • Am I jealous of others?

    • Do I harbor unforgiveness and grudges against others?

    • Do I hold on to resentment?

    • Do I nag my parents into buying things because my friends have them?

    • Do I help others when they need help?

the ten commandments

the five precepts of the church

  • (see examination under the Third Commandment)

  • Have I . . .

    • Made a good Confession of my mortal sins least once a year?

    • Purposely omitted telling my mortal sins in my last Confession?

    • Performed the penance I was given?

    • Made reparation for any harm I have done to others?

  • Have I . . .

    • Fulfilled my Easter duty to receive Holy Communion at least once during Lent or Easter?

  • Have I . . .

    • Done penance every Friday (if not abstaining from meat, then some other form of penance)?

    • Abstained from meat on Ash Wednesday and the Fridays of Lent (if I am 14 years of age or older)?

    • Fasted on Ash Wednesday and Good Friday (if I am between the ages of 18 and 59)?

    • Spent time in prayer, doing spiritual and corporal works of mercy, and practicing self-denial?

  • Have I . . .

    • Tithed regularly?

    • Contributed a just amount of my time and talents to support my parish and the work of the Church?

Examination of Conscience
for kids

Before going to confession, set aside some quiet time to think about what sins you need to confess to Jesus. Start by praying to the Holy Spirit, asking for help in making a good preparation for Confession. Read through the items on this list to help you think about the ways in which you may have sinned. When ready, go to confession and ask Jesus for forgiveness for the sins you have committed.

  • Have I . . .

    • Disobeyed the commandments of God or the Church?

    • Made things or money more important than God?

    • Made an idol of sports or entertainment figures?

  • Have I . . .

    • Used the words “God” or “Jesus” in anger or irreverently?

    • Used bad or foul language?

    • Spoken about the Faith, the Church, the saints, or holy things in a bad way?

  • Have I . . .

    • Missed Mass on a Sunday or a Holy Day of Obligation?

    • Made it difficult or impossible for my parents to get to church on time?

    • Forgotten to pray daily?

  • Have I . . .

    • Been rude or sassy to my parents?

    • Disobeyed my parents?

    • Complained about chores or had to be reminded about them many times?

    • Been disrespectful to teachers, coaches or others in authority?

  • Have I . . .

    • Lost patience with someone or lost my temper?

    • Punched someone in anger?

    • Held onto a grudge and tried to get even with someone?

    • Been unwilling to forgive someone?

    • Been unfair to others, especially those who are different than I am?

    • Said mean things to others or teased others in mean way?

    • Been a bully?

    • Been cruel to a pet?

  • Have I…

    • Treated my body and other people’s bodies with purity and respect?

    • Looked at movies, TV shows, or pictures that are bad?

    • Failed to avoid harmful things like drugs, tobacco, and alcohol?

  • Have I…

    • Taken something that belongs to someone else?

    • “Forgotten” to return something that I borrowed?

    • Used money badly?

  • Have I . . .

    • Cheated at school or in games?

    • Copied someone else’s homework?

    • Been dishonest (especially with my parents)?

    • Told lies to make another person look bad?

    • Told lies to make myself look good?

    • Hurt someone by what I have said or done?

  • Have I . . .

    • Been jealous of the friends that someone else has? Been unkind to others?

  • Have I . . .

    • Been jealous of the things that my friends have?

    • Nagged my parents into buying things because my friends have them? Helped others when they needed help?

the ten commandments

Confession guide

How to go to confession

1. when you are ready to begin, you say:

“In the name of the Father, and of the Son, and of the Holy Spirit. Amen.”

2. THE PRIEST WILL THEN SAY THESE OR SIMILAR WORDS:

“May God, who has enlightened every heart, help you to know your sins and trust in His mercy.”

3. THEN YOU SAY THESE OR SIMILAR WORDS:    

“Bless me, Father, for I have sinned. It has been _____ (weeks, months, years) since my last confession. These are my sins…”

4. BRIEFLY DECLARE YOUR SINS AND HOW OFTEN YOU COMMITTED THEM. ONLY ESSENTIAL DETAILS ARE NECESSARY.

WHEN FINISHED DECLARING YOUR SINS, YOU SAY:

“I am sorry for these and all of my sins.”

5. THE PRIEST WILL THEN GIVE YOU COUNSEL AND ASSIGN YOU A PENANCE.

THEN YOU WILL PRAY THE PRAYER OF THE PENITENT (ACT OF CONTRITION) OR SOMETHING LIKE THIS:

“My God, 
I am sorry for my sins with all my heart. 
In choosing to do wrong 
and failing to do good, 
I have sinned against you 
whom I should love above all things. 
I firmly intend, with your help 
to do penance, to sin no more, 
and to avoid whatever leads me to sin. 
Our Savior Jesus Christ suffered and died for us. 
In His name, my God, have mercy.”

6. THEN THE PRIEST WILL PRAY THE PRAYER OF ABSOLUTION, ABSOLVING YOU FROM YOUR SINS.

THEN THE PRIEST WILL END THE CONFESSION WITH AN ACCLAMATION OF PRAISE TO GOD AND A DISMISSAL, SUCH AS THIS:

PRIEST: “Give thanks to the Lord, for he is good.”

YOU: “HIS MERCY ENDURES FOREVER.”

PRIEST: “The Lord has freed you from your sins. Go in peace.”

7. AFTER LEAVING THE CONFESSIONAL, BE SURE TO COMPLETE YOUR ASSIGNED PENANCE AS SOON AS POSSIBLE.